If you are looking for a diet that will help you lose weight in a very short term, the ketogenic ("keto") diet is the perfect diet for you because it not only helps you achieve great lean body; but also provides immense health benefits.
In this Ebook you'll discover:
- The Benefits of the Ketogenic Diet
- The Food Categories Allowed in Keto Diet
- The Foods you should Avoid in Keto Diet
- How to Get Into Ketosis ‘Fast’
- Common Keto Diet Mistakes You Should Avoid